Is technology harmful to you?

 





Is technology harmful to you?

Yes, If overusing digital devices can lead to issues with eyesight. Using your devices too much before bedtime can lead to insomnia. These are the effects on the body. But technology brings convenience to life. Enhanced communication with others, which can improve the feeling of connection. Health apps that help you track diet, exercise, and mental health information. Whether science and technology are good or bad to people, they affect people's lives. 

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